"How to Fight Bad Breath"," Most people with bad breath are not aware of their problem but the people around them certainly know and just embarrass to tell them.
However, there are tests for bad breath that you can do, one test is lick the back of your wrist and let it dry for a minute or two and then smell it.
How it smells is most likely the way your breath smells to others.
To know how to fight bad breath, first you have to know the causes of bad breath.
There are more than 600 types of bacteria present in the mouth which has the tendency to overpopulate due to food debris and other factors like gum problems and tooth decay.
There are two types of bad breath namely transient and chronic bad breath.
Transient bad breath usually disappears on its own or by improved oral hygiene.
It is important to know how to fight bad breath even before it becomes chronic bad breath.
Number one on how to fight bad breath is proper oral hygiene.
Be careful with what you eat, there are foods that causes bad breath like onions and garlic.
Have a dental check up every 6 months to avoid tooth decay.
If you happen to follow all the oral hygiene mentioned and after bad breath testing you believe that you still have a bad breath or someone told you that you do have a bad breath, you should act on this at once before it could affect your social life.
It's better to act on this now than suffer the effects of bad breath in your life.
Imagine having such fresh breath and so much self confidence that you'll be able to speak just inches away from anyone's face or kiss that special someone without worrying about bad breath.
SHOO EEE FIX IT NOW
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