THINGS I'M DOING OR TRYING TO DO TO MAKE ENDS MEET.
Friday, March 30, 2012
"The Real Cause of Back Pain"
"The Real Cause of Back Pain"," Stress hurts, and not just an emotional hurt, but it causes a physical hurt as well. Back pain can begin when we repress things, especially things like anger, fear or rage. This can lead to years of incorrect diagnosis and medications that could in fact be doing more harm than good. Every time we feel some sort of emotional distress, it's like piling on another weight. The result is debilitating pain and the inability to function in daily life. Some suggest that up to 75% of back pain is caused by emotional problems. More and more, people are ignoring their own needs. It just gets pushed to the back of their minds. You may be saying that's easier said than done, and sometimes it is. Others can find relief by getting a relaxing massage. In the more extreme cases, counselors can help as well. Aromatherapy can help in a few different ways. The sense of smell is the only sense that we have that connects directly to the brain. So the relaxing effects can be felt almost immediately. Our skin is the largest organ we have and when oils are applied to the skin, the beneficial compounds in the oils enter the blood stream quite rapidly, also helping to bring relief. Give it a try and see for yourself. check it out here