"Find Out How You Can Eat Yourself to a Happy Life!"

"Find Out How You Can Eat Yourself to a Happy Life!"," As much as moods can determine the way you live, the reverse can also be true. One of the most defining factors on whether you end up like Mary Poppins or Oscar the Grouch would most probably be nutrition. Much more than the food, it's the things that food contains that really makes a difference in your ever-swinging moods. A lack of these or other elements of healthy living can severely hamper the way we think, operate and concentrate. So if you want to keep those happy thoughts, it would be best to snack on 'happy' (healthy!) food. Eating the wrong food is potentially more harmful for your mental and emotional stability than a lack of the right ones. Sugar has been linked to depression and violence. THIS COULD CHANGE YOUR LIFE AND GIVE YOU PEACE OF MIND