Tuesday, May 29, 2012

"Natural Remedies for Acid Reflux",



"Natural Remedies for Acid Reflux","  In addition, most prescription medications were not designed to be taken for long periods of time, possibly while a person makes dietary and lifestyle changes which can be natural remedies for acid reflux.
  Some of these are common food herbs, which pose no danger for long-term use, but their effectiveness as natural cures for acid reflux has not been proven.
  And you should let your doctor know about any botanical or herbal remedies for acid reflux that you may be using.
  If you are relying on natural cures for acid reflux and you become hoarse in the morning, develop a cough, or feel a need to clear your throat frequently, these may be symptoms of silent acid reflux.
  So even if natural remedies for acid reflux keep your heartburn under control, you should still see your doctor regularly and report new or different symptoms.
  Slippery elm was used historically by native peoples to treat stomach upset, diarrhea, constipation, heartburn and other digestive complaints.
  Modern herbalists have found that a combination of several of the herbs that had been used for indigestion could be effective natural remedies for acid reflux.


For example smoking relaxes the sphincter muscles that normally prevent stomach acid from reaching the esophagus.
  If you use herbal remedies for acid reflux and you do not stop using tobacco products, then you may still have acid reflux and you are still at risk of developing esophageal cancer.


This brings up another lifestyle change that is recommended for long-term control and relief of acid reflux.
  In particular, alcohol consumption in the evening is believed to lead to more symptoms of night time acid reflux, as well as other health problems.
  Alcohol increases stomach acid.
  It just does not make sense to continue to drink alcohol when you have been diagnosed with acid reflux.
  If you normally eat a large meal late in the evening, less than three hours before bedtime, then you are more likely to suffer from nighttime heartburn or other acid reflux symptoms like coughing.
  Raising the head of the bed is also considered one of the natural remedies for acid reflux symptoms that occur at night.


Finally, weight loss should be mentioned as one of the natural cures for acid reflux.
  Overweight and obese people are much more likely to suffer from acid reflux, including nighttime acid reflux.
  Using prescription and/or natural remedies for acid reflux while you are trying to lose weight makes sense.
  If you avoid these and eat several small meals during the day then you may naturally lose weight and naturally cure acid reflux.


These are only some of the possible natural cures for acid reflux.
  For more information about acid reflux and other digestive problems


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