Thursday, April 5, 2012

Diet Like the Stars - Do You Want a Curvaceous Or Hunky Body?

"Diet Like the Stars - Do You Want a Curvaceous Or Hunky Body?","  I know that's hard to believe but unless they pay very serious attention to their diets they too will have those ""unappealing bulges"". dieting affects them the same way it does you! There is no one-size-fits-all in dieting.   Demi Moore,for instance, eats a lot of protein and cuts back on carbohydrates, while Nia Peeples on the other hand stays away from all forms of protein. They undoubtedly spent some time jumping from one diet to another until they found the ""perfect"" diet plan that worked for them.    If you choose the plan that your favorite star follows and it's not working for you, then you're probably not faithfully following the plan.   The stars regularly visit the gym.   Remember,most diets will work well, if they are safe, effective and combined with a little exercise. This may have worked for someone with Alicia Silverstone's dedication and character, but let's admit it - not many of us are meant to be vegetarians. Smaller but more frequent, meals may help Believe it or not, Jennifer Lopez's style of dieting is easy for you to follow. It has been shown that eating less, but more frequently , boost your bodies metabolism and it's ability to burn more calories. Copy her routine and you can begin your slimming down also.   As an example, Heather Locklear enjoys an occasional cheeseburger and fries.   However, you can always eat what you want as long as you match it with a regular exercise schedule. If you want to diet like the stars, there is a safe, inexpensive and much more effective approach that can be found by going to www. Go Get'em Star! . WHAT'S UP  




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